Cucumbers are natural coolers. They are the source of water too and belong to the watermelon family. When summer strikes, cucumbers should be included in our diet almost for the entire season, so as to prevent us from all the disastrous effects of the heat that causes numerous harm to our body! Today we are going to share with you some of the best benefits you can find from the use of cucumber. About the benefits of cucumber You might [...]

Take care of your hair dude!

Little do people think that Men’s hair need attention too. But in fact, they do!! Yes maybe their hair are short most of the time not to forget, also long but they need to be given special care too. Today here we are going to talk about some of the hair care tips to be taken by men. Let's start! Take care of your hair dude! Say NO to overwashing your hair. Never ever try to wash your hair in an [...]

Things you should add into your food list

As we are enjoying this wonderful spring season, one question that arises mostly in our mind is what to eat? As the season also leave us dry and hungry. We get to know what are the best things to eat while we are here in mid of spring season. Let's get started. Things you should add into your food list Artichokes: This is one of the best food for you in this spring. Get artichokes with your pasta or pizza and [...]

Five Health Benefits of Garlic

Garlic! Most people don't like it as a food or part of a food. But when it comes to the benefit of garlic. Trust on this you will be having garlic every now and then for the sake of your health. Now let's get started with the knowledge you need to get about garlic. Five Health Benefits of Garlic Garlic has the components of medicine which makes it very effective to treat many kind of diseases. It has been used as [...]

Five Benefits Of Cheese For Skin, Hair and Health

We all are familiar with our most favourite “CHEESE”. Every mouth waters as soon as the name appears. Nowadays cooking industry has been working with extreme effort to cook new dishes with cheese. Mostly we know cheese is bad in case of fat, but there are things you should know that are quite beneficial for you health. We will be discussing it through now. Five benefits of Cheese you must know If you suffer from calcium deficiency, then, there is nothing [...]

Food that can help you reduce Cancer risk to maximum

How to reduce Cancer risk? When we know that there are certain things we want to keep away from us and we know how. Today the hot topic everywhere is that we get to be healthy by knowing the simple things to take care of. Like we have a major problem of dealing with the chance of having cancer. It is something we all are very much careful of to not have. So today we are going to give you [...]

Partner loves oral lovemaking? There are reasons to watch out

In the romance novel Katie in Love, author Chloe Thurlow wrote- “Make no mistake: girls love getting head as much as giving head. Giving head is good for your health. Getting head is good for the soul.” This opinion on oral sex by Thurlow might seem utterly steamy in a romantic novel, but it is not quite the scenario when it comes to real action between the sheets. Even as most people have a taste for oral sex, this act of pleasing [...]

Reason of Polycystic Ovarian Syndrome in Modern lifestyle

The frenzied modern life, increasing stress level and overloaded work life has hit the highest point of increase of Polycystic Ovarian Syndrome (PCOS)   in female in the recent time. The robust consumption of fast food in modern day hectic life with no time to have cooked food at home has served as the main cause for the increase of PCOS in women. Polycystic Ovary Syndrome, or PCOS, is a health condition that affects about 10 million women in the world. [...]

Chocolate to suppress diabetes and heart disease risk

Fancy eating chocolates every day? You may soon have the recommendation of doctors to indulge a little as researchers have found that a dark chocolate bar daily could reduces the risk of developing diabetes and heart diseases. For the study, the researchers analysed data of 1,153 people aged 18-69 years old who were part of the Observation of Cardiovascular Risk in Luxembourg study. It was found that those who ate 100 g of chocolate a day -- equivalent to a bar [...]

Diabetes and Obesity in pregnancy hastens foetus growth

The child in the womb of an obese mother, who develops gestational diabetes, is five times more likely to grow larger in size by the sixth month of pregnancy, finds a study, adding that the child is more prone to developing obesity and diabetes later in life. The study shows that excessive foetal growth begins weeks before women are screened for gestational diabetes. It suggests that screening programmes must take place early to prevent lasting health benefits on the babies. The [...]

Stress during pregnancy results to low birth weight of babies

  Even before a woman becomes pregnant, her stress physiology may predict a lower-birth weight of baby  less than 2.5 kg, said a new study. The findings revealed that the mother's stress physiology before she even conceives is also important. It suggests that a woman's health and life circumstances before her pregnancy, especially chronic stress, matter greatly. "We found that the same cortisol pattern that has been linked with chronic stress is associated with delivering a baby that weighs less at birth," [...]

Survey says Birth control pill linked to reduced knee injury

Survey says Birth control pill linked to reduced knee injury Women who take the birth control pill, which lessens and stabilises estrogen levels, are less likely to suffer serious knee injuries, suggests new research. Using a database of 23,428 young women between ages 15 and 19, the study found that women with an anterior cruciate ligament (ACL) knee injury who were taking the birth control pill were less likely to need corrective surgery than women of the same age with ACL [...]