Tag - heart

Chocolate to suppress diabetes and heart disease risk

Fancy eating chocolates every day? You may soon have the recommendation of doctors to indulge a little as researchers have found that a dark chocolate bar daily could reduces the risk of developing diabetes and heart diseases. For the study, the researchers analysed data of 1,153 people aged 18-69 years old who were part of the Observation of Cardiovascular Risk in Luxembourg study. It was found that those who ate 100 g of chocolate a day -- equivalent to a bar [...]

New study says Loneliness can lead to stroke

Many of us feel lonely at certain times but loneliness and social isolation for a longer period of time may lead to increased risk of stroke or heart disease, find researchers. The findings showed that loneliness and social isolation was associated with a 29 percent increased risk of a heart or angina attack and a 32 percent heightened risk of having a stroke. "It suggests that addressing loneliness and social isolation may have an important role in the prevention of two [...]

Paleolithictype diet helps to cut diabetes heart disease risk

Paleolithictype diet helps to cut diabetes heart disease risk The consumption of a paleolithic-type diet by obese women can help them lose weight and lower their future risk of diabetes and heart disease, says a new research. A typical Paleolithic diet includes lean meat, fish, eggs, vegetables, fruits, nuts and berries, with rapeseed, olive oil and avocado as additional fat sources. It excludes dairy products, cereals, added salt and refined fats and sugar. "Eating a Paleolithic-type diet without calorie restriction significantly improved [...]