{"id":6894,"date":"2022-11-15T13:11:00","date_gmt":"2022-11-15T13:11:00","guid":{"rendered":"https:\/\/www.69gigs.com\/?p=6894"},"modified":"2022-11-20T16:41:53","modified_gmt":"2022-11-20T16:41:53","slug":"10-ways-to-develop-a-new-healthy-habit-that-will-actually-stick","status":"publish","type":"post","link":"https:\/\/www.axomlive.com\/10-ways-to-develop-a-new-healthy-habit-that-will-actually-stick\/","title":{"rendered":"10 Ways to Develop a New Healthy Habit That Will Actually Stick"},"content":{"rendered":"\n
Setting new habits can be hard\u2014you might start out full of enthusiasm and willpower, but then life gets in the way, or you just lose interest, and before you know it, another month has gone by without your new healthy habit sticking. If this sounds like you, don\u2019t worry\u2014you\u2019re not alone! Changing habits is difficult at best, but there are some simple things you can do to make it easier on yourself that will have you developing good habits and sticking to them. Here are 10 tips to help you develop the new healthy habit you can actually stick to!<\/p>\n\n\n\n
1) Define your goals<\/strong><\/p>\n\n\n\n